Friday, July 16, 2010

Sempoi Meatloaf

600g mince beef
1 medium clove garlic, chopped
1 small yellow onion, finely chopped
1 small carrot, peeled & finely grated
3 fresh / canned button mushroom
1/2 cup dried breadcrumbs (from packets, not actual stale bread)
1/2 cup BBQ sauce (can also reduce to 1/3 if u dont really like the taste)
1 tablespoon dried oregano or sage
1 large egg
1/4 teaspoon salt
1/2 teaspoon coarsely ground black pepper

- preheat oven 180'c, grease & line a loaf tin w baking paper
- mix ALL in a bowl till well combined
- press mixture firmly into the tin
- bake for 44 minutes or till cooked through
- (in case it's still soft, transfer on to a baking tray & bake for about 10 minutes) (lupa nak boh tadi sory :))

the recipe recommended to accompany it with roasted veg .. can also with baked microwave-steamed potatoes*

sempoi baked steamed potatoes

5 large potatoes
olive oil / veg oil
salt & pepper

- cook the potatoes in microwave for about 8-10 minutes or until soft (dont let it be too soft)
- cut potatoes into wedges
- season with salt & pepper to taste
- drizzle with oil all over
- place on a baking tray lined w baking paper
- bake in 170'c oven till crisp, dont over cook it'll be too dry ...

- dip it in bbq sauce + mayonis / seet chilli sauce + sour cream .. or apa2 sos u like :)

happy trying :)

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