Friday, July 16, 2010

Sempoi Beef Stew + Garlic Bread

Speedy Beef Stew + garlic bread

Stew:
Dice 2 pieces of beef steak (about 1.5kg)
Honey
Tomato Sauce
Worcestershire Sauce
Pepper
Canned diced tomato
1/2 Capsicum cut into pieces
3 cloves of garlic - smashed
1/2 yellow onion sliced
3 fresh mushroom - sliced
3 gourmet potato - cut into wedges
Salt
1/2 cup of hot water

- marinate beef with honey, tomato sauce, Worcestershire sauce & pepper (set aside)
- greased pot or deep flat frying pan with olive oil & heat at medium heat
- put marinated beef into pot & cover, let the the beef cook till about its stock comes out
- put in all veggies and stir, adding salt & hot water

- continue to cook till beef cooked ... :)


Garlic bread
french loaf / baguette / roti hotdog
canola spread / soft margarine / butter
garlic
dried parsley flakes

chop garlic finely mix well with 3 tbsp of canola / marjerin / butter
add pasrley flakes
spread on to sliced bread & toast in oven

Happy trying :)

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